Heatstroke Prevention

Young children understand that to protect their bodies on hot days, they should drink fluids, avoid direct sunlight, rest, and tell an adult when they feel unwell

2026年7月10日 · 子供ニュース
2026年7月10日 · 子供ニュース
When you are outside on a hot day, your body can get very hot.
If your body gets too hot, you may lose your energy.
On hot days, it is important to protect your body.

💬 Your Body Gets Hot on Hot Days

When you are outside on a hot day, your body can get very hot. If your body gets too hot, you may lose your energy. On hot days, it is important to protect your body.

🤔 When you are outside on a hot day, how does your body feel?

On hot days, drink water or tea.
Drink little by little before you feel thirsty.
Drink before you play, while you are playing, and after you play too.

💬 Drink Fluids Often

On hot days, drink water or tea. Drink little by little before you feel thirsty. Drink before you play, while you are playing, and after you play too.

🤔 When you go out, where do you put your water bottle to carry it?

When you are outside, wear a hat.
When you get hot, rest in the shade of a tree or in a cool place.
Do not keep running the whole time; make time to rest.

💬 Avoid the Sun and Rest

When you are outside, wear a hat. When you get hot, rest in the shade of a tree or in a cool place. Do not keep running the whole time; make time to rest.

🤔 Where in the park might there be a cool place to rest?

When your head hurts, tell an adult.
Tell an adult when you feel wobbly or feel sick too.
Do not try to put up with it. Tell someone right away.

💬 Tell an Adult When You Feel Unwell

When your head hurts, tell an adult. Tell an adult when you feel wobbly or feel sick too. Do not try to put up with it. Tell someone right away.

🤔 If you start to feel unwell outside, who should you tell?